Pre-Performance Powder for Mental & Physical Stamina - Body of Harmony Supplement Pre-Performance Powder for Mental & Physical Stamina

Pre-Performance Powder for Mental & Physical Stamina - Body of Harmony Supplement Pre-Performance Powder for Mental & Physical Stamina

Pre-Performance Powder for Mental & Physical Stamina - Body of Harmony Supplement Pre-Performance Powder for Mental & Physical Stamina

Pre-Performance

Mental & Physical Stamina

Train harder. Think clearer. Perform completely.

Product Description

Pre-Performance is a physician-formulated powder blend engineered for those who demand more — from their body and their mind. Whether you're stepping into the gym, onto the field, into the operating room, or into a high-stakes boardroom, Pre-Performance prepares every system that drives true performance.

Most pre-workout formulas stop at the body. Pre-Performance goes further.

Anchored by Creatine Monohydrate for muscular power and endurance, and L-Citrulline Malate for enhanced blood flow and reduced fatigue, this formula delivers the physical foundation elite performance demands. A complete essential amino acid matrix further supports muscle activation, endurance, and recovery.

At the same time, a precision nootropic complex — including Alpha-GPC, L-Theanine, and low-dose Caffeine from coffee bean extract — supports daily brain physiology: focus, mental clarity, processing speed, and the critical mind-muscle connection that separates good performance from great performance.

Pre-Performance isn't just for your next workout. It's a daily investment in how your brain and body show up — together.

Key Benefits (Bullet Points)

💪 Physical Stamina — Creatine Monohydrate supports muscular strength, power output, and endurance
🩸 Enhanced Blood Flow — L-Citrulline Malate promotes circulation and reduces exercise-induced fatigue
🧠 Daily Brain Physiology Support — Alpha-GPC and L-Theanine enhance focus, mental clarity, and cognitive stamina
⚡ Clean, Sustained Energy — Low-dose Caffeine paired with L-Theanine delivers calm, focused alertness — no crash
🔗 Complete Amino Acid Matrix — Full essential amino acid spectrum supports muscle activation and recovery
🎯 Dual-Purpose Formula — Effective as a pre-workout and as a daily cognitive performance supplement
👨⚕️ Physician-Formulated — Developed by Dr. Payam Hakimi, D.O., Board-Certified in Family & Functional Medicine

How To Use

Mix one scoop with 10–12 oz of water. Consume 20–30 minutes before physical activity or your most cognitively demanding tasks of the day. May also be used daily as a brain physiology and stamina support formula.

Who Is This For?

Pre-Performance is designed for:

Athletes and fitness enthusiasts seeking a complete pre-workout with cognitive edge
Professionals and executives who need mental sharpness and sustained energy through demanding days
Performers, creatives, and competitors who rely on both physical output and mental precision
Anyone committed to daily brain and body optimization

Why Pre-Performance Is Different

Most pre-workout supplements are formulated exclusively for the body — heavy stimulants, pump ingredients, and little else. Pre-Performance was designed from a functional medicine perspective, recognizing that true performance is never just physical. The brain drives every movement, every decision, every moment of peak output.

By combining a clinically considered physical performance base with targeted nootropic support, Pre-Performance bridges the gap between sports nutrition and cognitive wellness — a formula as at home in a neurologist's recommendation as it is on an athlete's shelf.

"Performance is a whole-body, whole-mind event. This formula was built to reflect that."

Supplement Facts & Ingredient Breakdown

Vitamins & Essential Nutrients

Vitamin B6 (as Pyridoxal-5-Phosphate) — 5 mg | 294% DV
The active, bioavailable form of B6. Essential for neurotransmitter synthesis, energy metabolism, and amino acid processing — directly supporting both cognitive performance and physical output.

Vitamin B12 (as Methylcobalamin) — 300 mcg | 12,500% DV
The most bioavailable form of B12. Critical for neurological function, red blood cell production, DNA synthesis, and sustained energy. Methylcobalamin is preferentially utilized by the brain and nervous system.

Choline (as Choline Bitartrate) — 250 mg | 45% DV
A foundational nutrient for brain health and the direct precursor to acetylcholine — the neurotransmitter responsible for memory, focus, and neuromuscular activation. Supports both cognitive performance and the mind-muscle connection.

Calcium — 40 mg | 3% DV
Essential for muscle contraction, nerve signaling, and skeletal integrity. Plays a direct role in the physiological cascade of physical performance.

Iron — 0.12 mg | 1% DV
Critical for oxygen transport via hemoglobin. Supports endurance, energy metabolism, and cognitive function.

Physical Performance Complex

L-Citrulline Malate — 3 g
A premier nitric oxide precursor that enhances blood flow, oxygen delivery, and nutrient transport to working muscles. Clinically studied for reducing exercise-induced fatigue, improving muscular endurance, and decreasing post-exercise soreness. More bioavailable than L-Arginine for nitric oxide production.

Creatine Monohydrate — 3 g
The most extensively researched performance supplement in sports science. Replenishes ATP — the body's primary energy currency — to support explosive power, muscular strength, high-intensity output, and lean muscle development. Also emerging in research for neuroprotective and cognitive benefits.

Beta Alanine — 2 g
A clinically validated form of Beta Alanine that increases muscle carnosine levels, buffering lactic acid accumulation during intense exercise. Delays muscular fatigue and extends high-intensity performance capacity.

Betaine Anhydrous — 1 g
Derived from beets, Betaine supports cellular hydration, power output, and homocysteine metabolism. Research suggests benefits for muscular endurance, strength, and body composition when used consistently.

Complete Essential Amino Acid Matrix

All nine essential amino acids are represented — the full spectrum required for muscle protein synthesis, recovery, and metabolic function.

L-Glutamine — 1.5 g
The most abundant amino acid in muscle tissue. Supports muscle preservation, gut integrity, immune function, and recovery — especially important during periods of intense physical training.

L-Leucine — 1.1 g
The primary anabolic signaling amino acid. Directly activates mTOR — the key pathway for muscle protein synthesis and muscle growth.

L-Lysine (as L-Lysine HCl) — 1.1 g
Essential for collagen and carnitine synthesis. Supports connective tissue integrity, calcium absorption, and energy production from fatty acids.

L-Phenylalanine — 600 mg
Precursor to tyrosine, dopamine, norepinephrine, and epinephrine. Bridges amino acid nutrition with neurotransmitter support — contributing to mood, motivation, and alertness during performance.

L-Threonine — 600 mg
Supports muscle protein synthesis, connective tissue health, and immune function. Also a precursor to glycine and serine — important for neurological signaling.

L-Isoleucine — 550 mg
A branched-chain amino acid (BCAA) that supports energy production during exercise, glucose uptake by muscle tissue, and hemoglobin synthesis.

L-Valine — 550 mg
The third BCAA. Works synergistically with Leucine and Isoleucine to support muscle metabolism, endurance, and the prevention of exercise-induced muscle breakdown.

L-Methionine — 350 mg
An essential sulfur-containing amino acid critical for protein synthesis, antioxidant glutathione production, and methylation — a key process in cellular health and neurological function.

L-Tryptophan — 150 mg
The precursor to serotonin and melatonin. Supports mood regulation, stress resilience, and recovery sleep quality — essential dimensions of sustainable performance.

Cognitive & Nootropic Complex

Taurine — 500 mg
A conditionally essential amino acid with broad physiological roles: supports cardiovascular function, electrolyte balance, mitochondrial health, and neuroprotection. Acts as a calming neuromodulator — enhancing focus without increasing excitatory tension.

Alpha-GPC (Alpha-glycerylphosphorylcholine) — 100 mg
One of the most clinically supported nootropic compounds available. Rapidly crosses the blood-brain barrier to increase acetylcholine levels, supporting memory, processing speed, focus, and the critical neuromuscular signaling that drives physical performance. Also studied for growth hormone potentiation in athletic populations.

Caffeine (from Coffee Bean Extract) — 50 mg
A precisely calibrated dose of natural caffeine — enough to enhance alertness, reaction time, and physical performance without the overstimulation or crash associated with high-dose caffeine formulas. Works synergistically with L-Theanine for smooth, sustained energy.

L-Theanine — 50 mg
A naturally occurring amino acid found in green tea. In combination with Caffeine, L-Theanine produces a state of calm, focused alertness — promoting alpha brain wave activity, reducing stress-induced cognitive interference, and eliminating the jitteriness of caffeine alone. A foundational pairing in evidence-based nootropic formulation.

† Daily Value not established

All Body of Harmony formulas meet or exceed cGMP quality standards.

Consult your healthcare practitioner prior to use: individuals with medical conditions and / or taking medication should discuss potential interactions with their healthcare practitioner. Do not use if tamper seal is damaged. DO NOT take if you are PREGNANT or LACTATING unless you have checked with your physician first. Stop the product immediately and report to Body Of Harmony staff if any side effects or allergic reactions occur. KEEP OUT OF REACH OF CHILDREN.

These are potential benefits. Individual results may vary.

The statements above have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Disclaimer: These statements have not been evaluated by the Food and Drug Administration (FDA). This product is not intended to diagnose, treat, cure, or prevent any disease. Always consult with your physician or qualified healthcare provider before starting any new dietary supplement, especially if you are pregnant, nursing, taking medications, or have a medical condition. Discontinue use and consult a healthcare professional if any adverse reactions occur.

The information provided on this site and in our marketing materials is for informational purposes only and is not intended as a substitute for advice from your physician or other healthcare professional. Use only as directed.

By purchasing or using this product, you acknowledge and accept full responsibility for your own health decisions and agree to hold the manufacturer, distributor, and affiliated parties harmless against any and all liability, loss, or damage resulting from use or misuse of this product.