T4-T3 Converter Vegetarian Capsules - Body of Harmony Supplement T4-T3 Converter Vegetarian Capsules Body of Harmony

T4-T3 Converter Vegetarian Capsules - Body of Harmony Supplement T4-T3 Converter Vegetarian Capsules Body of Harmony

T4-T3 Converter features targeted nutrients and herbs that support healthy Thyroid Hormone biosynthesis. The addition of Ashwagandha and Guggul extract may aid in the conversion of Thyroxine (T4) to Thriiodothyronine (T3) and may assist in maintaining healthy blood lipid levels already wthin the normal range.

Ingredients: Ashwagandha, Guggul Extract, Iodine, Rosemary Extract, Selenium, Vitamins A, D3, E, Zinc.

Vegetarian Capsules.

Does not contain animal products.

Free of the following allergens: Gluten, milk/casein, eggs, fish, shellfish, tree nuts, peanuts, wheat, and soybeans. Contains no artificial colors, flavors, or preservatives. Does not contain ingredients derived from genetically modified organisms (GMOs).

All Body of Harmony formulas meet or exceed cGMP quality standards.

Consult your healthcare practitioner prior to use: individuals with medical conditions and / or taking medication should discuss potential interactions with their healthcare practitioner. Do not use if tamper seal is damaged. DO NOT take if you are PREGNANT or LACTATING unless you have checked with your physician first. Stop the product immediately and report to Body Of Harmony staff if any side effects or allergic reactions occur. KEEP OUT OF REACH OF CHILDREN.

*** These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. ***

Ingredients Explained:

Ashwagandha (Withania somnifera) is an herb with a long history of use in traditional Indian medicine (Ayurveda). Here's a breakdown of current scientific research on its potential benefits: However, more studies are needed to confirm these findings and understand the mechanisms behind Ashwagandha's potential benefits.

Stress and Anxiety: Cortisol
Several studies suggest Ashwagandha may help reduce stress and anxiety symptoms. A 2019 review found that Ashwagandha supplementation significantly lowered cortisol levels (a stress hormone) in participants compared to placebo.
Another 2019 study showed that Ashwagandha was as effective as medication (buspirone) in reducing anxiety symptoms in people with generalized anxiety disorder.

Sleep: Some research suggests Ashwagandha may improve sleep quality. A 2020 double-blind study found that Ashwagandha extract improved sleep parameters in both healthy adults and those with insomnia.

Blood sugar control: Limited evidence suggests Ashwagandha may have some benefits for people with diabetes or high blood sugar levels. More research is necessary to confirm these findings.

Inflammation: Some studies suggest Ashwagandha may possess anti-inflammatory properties, but more research is needed to understand its potential applications.

Cognitive function: While some early research suggests a possible benefit for cognitive function, more robust studies are needed.

Guggul, also known as Commiphora mukul, is a resin extract derived from a tree native to India. It has a long history of use in Ayurvedic medicine for various ailments. Here's a look at the current scientific research on Guggul extract:

Potential Benefits:

Cholesterol: Some studies suggest Guggul may help lower cholesterol levels, particularly triglycerides and LDL ("bad") cholesterol.
Arthritis: Limited research suggests Guggul might offer some relief from symptoms of osteoarthritis, but more studies are needed to confirm this.
Skin health: Early research indicates Guggul extracts might be useful in treating eczema and psoriasis, but more robust studies are necessary.

Iodine is a crucial trace element essential for various bodily functions. Here's a breakdown of key areas of scientific research on iodine:

Importance and Function:

Thyroid hormone production: Iodine is a vital component of thyroid hormones, which regulate metabolism, growth, development, and numerous other physiological processes.
Cognitive function: Iodine deficiency during pregnancy and early childhood can lead to impaired cognitive development.
Immune system function: Adequate iodine intake is necessary for proper immune system function.

Iodine Deficiency:

Global issue: Iodine deficiency is one of the most common and preventable public health problems worldwide.
Consequences: Iodine deficiency can lead to various health problems, including:
- Goiter (enlarged thyroid gland)
- Hypothyroidism (underactive thyroid)
- Developmental problems in children born to iodine-deficient mothers

Iodine Supplementation:

Iodized salt: One of the most effective strategies to prevent iodine deficiency is iodization of table salt.
Supplements: Iodine supplements may be recommended for individuals with known deficiency or at risk, such as pregnant and lactating women.

Potential Concerns:

Excess iodine: While deficiency is a major concern, excessive iodine intake can also be harmful, leading to hyperthyroidism (overactive thyroid) in some individuals.
Autoimmune thyroid disease: In people with pre-existing autoimmune thyroid conditions, high iodine intake may worsen symptoms.

Rosemary extract, derived from the herb Rosmarinus officinalis, has been a subject of increasing scientific interest due to its potential health benefits. Here's a breakdown of current research on rosemary extract:

Potential Benefits:

Antioxidant activity: Rosemary extract is rich in various antioxidant compounds like rosmarinic acid and carnosic acid. Studies suggest it may help combat oxidative stress, which is linked to various chronic diseases.
Cognitive function: Some research suggests rosemary extract may improve cognitive function and memory, particularly in older adults. However, more studies are needed to confirm these findings.
Antimicrobial activity: Rosemary extract has been shown to exhibit antimicrobial properties against various bacteria and fungi, suggesting potential applications in food preservation or wound healing.

Specific Areas of Research:

Neurological health: Research is ongoing to explore the potential benefits of rosemary extract for neurodegenerative diseases like Alzheimer's and Parkinson's disease.
Anti-inflammatory effects: Some studies suggest rosemary extract may possess anti-inflammatory properties, but more research is needed to understand its mechanisms and potential applications.
Hair growth: Limited clinical studies suggest that rosemary oil, a concentrated form of rosemary extract, may be as effective as minoxidil (a hair loss medication) for promoting hair growth.

Selenium is a trace mineral that plays a crucial role in various bodily functions. Here's a breakdown of key areas of scientific research on selenium:

Importance and Function:

Selenoproteins: Selenium is a vital component of selenoproteins, enzymes with diverse functions throughout the body. These functions include:
- Antioxidant activity: Protecting cells from damage caused by free radicals.
- Thyroid hormone metabolism: Supporting the production and function of thyroid hormones.
- DNA synthesis and repair: Maintaining healthy cell division and preventing mutations.
- Immune function: Supporting a healthy immune system.

Selenium Deficiency:

While uncommon in developed countries, selenium deficiency can occur in some regions with low selenium content in the soil.
Deficiency symptoms can include: fatigue, muscle weakness, hair loss, and impaired cognitive function. In severe cases, it can lead to cardiomyopathy (heart muscle weakness).

Potential Health Benefits:

Heart health: Selenium may play a role in protecting against heart disease by reducing inflammation and oxidative stress.
Cognitive function: Some studies suggest a link between adequate selenium intake and improved cognitive function, particularly in older adults.

Vitamin A is a group of fat-soluble vitamins that play essential roles in various bodily functions. Here's a breakdown of key areas of scientific research on Vitamin A:

Functions:

Vision: Vitamin A is crucial for maintaining normal vision, especially night vision. It contributes to the production of rhodopsin, a protein needed for light reception in the retina.
Immune function: Vitamin A supports a healthy immune system by aiding in the development and function of immune cells.
Cell growth and differentiation: Vitamin A is essential for cell growth, differentiation, and development throughout the body.
Skin health: Vitamin A plays a role in maintaining healthy skin and mucous membranes.

Types of Vitamin A:

Preformed vitamin A: Found in animal products like liver, eggs, and fatty fish.
Provitamin A carotenoids: Plant-based precursors to vitamin A, converted by the body into its usable form. Examples include beta-carotene, found in orange and yellow vegetables, and alpha-carotene, found in leafy green vegetables.

Vitamin A Deficiency:

Vitamin A deficiency is a significant public health issue in developing countries, particularly among children.
Deficiency symptoms can include: night blindness, dry eyes, increased risk of infections, and impaired growth and development.

Dietary Sources:

Preformed vitamin A: Liver, eggs, fatty fish (tuna, salmon)
Provitamin A carotenoids: Orange and yellow vegetables (carrots, sweet potatoes, pumpkin), leafy green vegetables (spinach, kale), fruits (mango, cantaloupe)

Vitamin D3, also called cholecalciferol, is a vital nutrient for human health. Here's a breakdown of current scientific research on vitamin D3:

Functions:

Bone health: Vitamin D3 plays a critical role in calcium absorption, essential for building and maintaining strong bones. Deficiency can contribute to osteoporosis and an increased risk of fractures.
Muscle function: Vitamin D3 receptors are present in muscle tissue, and adequate levels are crucial for muscle strength and function.
Immune system: Vitamin D3 supports a healthy immune system by modulating immune cell activity and inflammation.
Other potential benefits: Research is ongoing to investigate the potential benefits of vitamin D3 for various conditions, including:
- Heart disease
- Diabetes
- Certain cancers
- Autoimmune diseases
- Depression

Sources of Vitamin D3:

Sun exposure: The primary source of vitamin D3 is ultraviolet B (UVB) radiation from sunlight. However, sun exposure recommendations can vary depending on skin tone, location, and sun intensity.
Dietary sources: Fatty fish (salmon, tuna), fish liver oils, egg yolks, and fortified foods (milk, cereals) contain smaller amounts of vitamin D3.

Vitamin D Deficiency:

Vitamin D deficiency is a global public health concern. Factors contributing to deficiency include limited sun exposure, certain medical conditions, and dietary factors.
Symptoms of deficiency can be subtle and include fatigue, bone pain, and muscle weakness. In severe cases, it can lead to rickets in children and osteomalacia (softening of bones) in adults.

Supplementation:

Vitamin D3 supplements are widely available and often recommended to individuals with deficiency or at risk, such as people with limited sun exposure or certain health conditions.

Vitamin E is a group of fat-soluble antioxidants with various functions in the body. Here's a breakdown of current scientific research on vitamin E:

Functions:

Antioxidant activity: Vitamin E protects cells from damage caused by free radicals, unstable molecules that can contribute to chronic diseases.
Immune function: Vitamin E supports a healthy immune system by aiding in immune cell function.
Inflammation: Vitamin E may have some anti-inflammatory properties, but more research is needed to understand its role in inflammatory diseases.

Types of Vitamin E:

Alpha-tocopherol: The most common form found in supplements and some fortified foods.
Gamma-tocopherol: The predominant form in the human diet.
Other tocopherols and tocotrienols: Present in smaller amounts in food sources.

Zinc is an essential mineral that plays a crucial role in various bodily functions. Here's a breakdown of current scientific research on zinc:

Functions:

Enzyme activity: Zinc is a component of over 300 enzymes involved in metabolism, digestion, DNA synthesis, and cell division.
Immune function: Zinc is essential for a healthy immune system by supporting the development and function of immune cells.
Wound healing: Zinc is necessary for proper wound healing and skin health.
Sense of taste and smell: Zinc is crucial for the proper functioning of taste and smell receptors.

Zinc Deficiency:

Zinc deficiency can occur due to inadequate dietary intake, certain medical conditions (malabsorption syndromes), chronic illnesses, and alcoholism.
Symptoms of deficiency can include: impaired wound healing, hair loss, diarrhea, and weakened immunity, increasing susceptibility to infections.

Dietary Sources:

Zinc is found in various animal and plant-based foods, although absorption from plant sources can be lower.
Rich sources include:
- Oysters and other shellfish
- Red meat
- Poultry
- Beans and lentils
- Nuts and seeds
- Fortified cereals

Potential Health Benefits:

Immune function: Zinc supplementation may help reduce the duration and severity of the common cold in some studies, but the evidence is mixed.
Diarrhea: Zinc supplementation can be beneficial in treating acute diarrhea, particularly in children in developing countries.
Wound healing: Zinc may promote wound healing due to its role in collagen synthesis and immune function.

These are potential benefits. Individual results may vary.

The statements above have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.